Grilled Vegetable Kebabs: so easy and so good for you! I live on the top floor of a brownstone building, and my kitchen gets so hot in the Summer that even turning on the stove feels like torture. In other words, we do a lot of grilling this time of year. Where I grew up, grilling…
Read More’m writing this on a cold, rainy, gray day with an equally dismal forecast for the Memorial Day weekend. This weekend is usually the start of outdoor eating season. If you’re lucky, it already is where you are. Maybe you’re planning a picnic or you’re taking some food to a barbecue. Perhaps you’re packing snacks…
Read MoreI was researching and preparing a post about gluten sensitivity and celiac disease, but today's New York Times has a great article that says just about everything I was going to say. Check it out at; At the last two big dietitian conferences I've been to, there have been hundreds of companies marketing gluten-free…
Read MoreI think I've finally recovered from my third stomach flu in as many weeks. I suspect that my most recent episode was a norovirus or Norwalk family of viruses. According to my old microbiology texts, these single-stranded RNA viruses have a 1- to 2-day incubation period (multiplying inside your body but not yet causing symptoms),…
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