Is anyone else doing Free February? I've been practically wheat-free all month. I went to The Meatball Shop with a friend for lunch yesterday, where I suspect there were breadcrumbs in the delicious meatballs. Last night I felt achy and tired. Coincidence? Possibly. Otherwise, I've resisted pizza, pasta, and bread. At the…
Read MoreWelcome to Free February! Because it is the shortest day of the month and so many people have slowly relinquished their New Years resolutions by now, February seems like a good time to buckle down and focus on reinforcing healthy habits. For probably the first time, my brother-in-law has inspired me. Every February, he eschews…
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